Share Menu Week of October 15

Spiced Beet Soup with Coconut Milk

roasted Tierra Vegetables beets – vegetable broth –

 onions – carrots – garlic – ginger – spices – coconut milk

Gajar Matar (Indian Carrots and Peas)
carrots – peas – onions – onions – garlic – ginger –

 spices – cilantro – mixed greens

Shalgam Aloo Gobi Masala

(Turnip, Potato & Cauliflower Curry)

turnips – potatoes – cauliflower – onions – tomato – garlic –

 ginger – onions – cilantro

Chicken Vindaloo with Lemon Rice

organic Chicken – onions – vinegar – chilis – spices –

 basmati rice – lemon

Veggie Alternative:

Saag Tofu with Quinoa

spinach – marinated tofu – tomato – coconut milk

Cape Gooseberry Chutney

cape gooseberries – spices –

 coconut sugar –chilis

Lime Coconut Macaroons
almond flour – coconut – coconut oil –

 vanilla extract – lime zest and juice