January 3, 2020

Dear Community:

Three years ago, I purchased Three Leaves Foods, in order to continue to evolve the mission of Sonoma County’s only Community Supported Kitchen, offering high quality, nutritionally dense foods prepared with love. This felt like a perfect next step from...

September 21, 2018

As Fall rides gently in on cooler winds, we at Three Leaves are appreciating the lasting bounty of the summer and the abundance of amazing opportunities we have here in our lives.  

Our exciting news is that plans are in the works for a new home for Three Leaves Foods,...

November 19, 2017

When it comes to meditation, I always start with my breath.  Breathing low into my abdomen anchors me in the present moment.  When I teach, I ask my students to notice their breaths.  Do you watch it passively as an observer?  Or do you engage it actively, directing it...

November 28, 2016

Thanksgiving weekend ushers in the holidays with all kinds of splendor.  For some, it is a time of trees and for others, it may be a time of football, and still others, a time of activism.  

For a local food business like Three Leaves, practicality plays a rol...

November 20, 2016

The holiday season is upon us, with it all its joys and demands. In order to stay grounded, healthy, and happy, we have a few tips to guide you through eating, drinking, and making merry!

by Thais Harris

Thais Harris is a Certified Holistic Nutrition Consultant, graduate...

November 13, 2016

I didn't know what it was or why in the world it was pink. " Beets!" my husband chef told me.  But that didn't make me want to eat it.  I missed a couple of opportunities when he brought a jar home, feeling like a child, hoping he wouldn't insist I try it.  Then there...

October 25, 2016

As this new season blows in, so comes change and transformation within Three Leaves Foods.  Drawing from our passions, Jeff and I have molded a little idea of providing, nutritious, local, convenient food to our beloved community into a thriving place in the hearts and...