Can't Complain About Plantain

Plantains are best described as green counterparts to, ripe yellow bananas and are actually a natural super food that many people are unaware of! Although they look similar to bananas, they are actually quite different. In many tropical regions, they are considered a staple and a reliable source of starch in many households. Plantains also provide a wide variety of health and nutritional benefits which make them our super food of the week! Plantain trees grow best in moisture-rich, tropical climates. The tree flowers develop into a bunch, which holds about five to 10 fruits. Plantains don’t have a growing season and are, therefore, available year-round. This makes them a very valuable, relia

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